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My name is Stéphanie. As an experienced psychotherapist, I provide personalized therapeutic services to help adults (age 16 +) overcome various mental health challenges. With a compassionate approach, I strive to create a safe and supportive environment. Through tailored treatment plans and evidence-based interventions, I support individuals to navigate through life's difficulties, gain self-awareness, and develop effective coping skills. My commitment to confidentiality and the utmost professionalism ensures that every client receives the highest level of care and attention.
MY TRAINING AND EXPERIENCE
I am a UKCP, HIPC registered Integrative Arts Psychotherapist. I gained my Masters at the Institute for Arts in Therapy and Education (IATE). I started in 2005 working in charities (Kids Company, RCPS) and within the Mental Health departement of Barnet, Enfiled and Haringey NHS hospital. Since 2010, I have established my private practice providing therapy in English, French and Italian.
I take pride in my role as tutor, assessor and reflective practionner for the professional training in: "Child Therapeutic Wellbeing Practice and Therapeutic Counselling for Children, Young People, Families and Communities" at the University of East London, IATE, The Wellbeing Faculty since 2017. Thus ensuring that I stay up-to-date with the latest advancements in the field.
I am a UKCP registered supervisor since 2016. I supervise counsellors, psychologists, psychotherapists and sudents in training.
Integrative Psychotherapy
My integrative approach combines Relational and Humanistic Therapy, Attachment Theory, CBT and EMDR. I provide a trauma-informed care, focusing on supporting clients in developing strategies to build resilience and work through childhood issues and personal developement challenges.
I offer a range of services aimed at assisting clients in expressing themselves non-verbally. In addition to traditional therapy techniques, I sometimes incorporate the Arts to help individuals explore their emotions and experiences beyond the limitations of words. This holistic approach allows clients to find new ways of self-expression.
Treatments
I specialize in helping young adults and adults with conditions such as anger management, depression, postnatal depression, anxiety disorders, OCD, panic disorder, disordered eating, PTSD, phobias, sexual, emotional and physical abuse, stress and burn out, loss and bereavement, unemployment and redundancy.
Languages Available
With fluency in English, French and Italian, I offer a culturally diverse and inclusive approach to therapy. I am informed byt the TADF Racial, Cultural Anti-Disciminatory Competencies Framework which is integral to my therapeutic approach.
Registered Provider
I provide short and long term therapy for young people (age 16) and adults. As a registered provider for Bupa, Axa PPP, Aviva, WPA, Cigna and CBT Clinics, you can trust in my commitment to your mental health and well-being.
Initial Consultation
During the first meeting, we will assess if this is the right therapy and together, agree on a course of sessions. Our sessions are 50 minutes long and typically scheduled at the same time each week for an agreed period of time online or face to face.